Expect shipping delays due to severe winter conditions.

The Science Behind The Healing Sole

The science behind healing sole footwear revolves around its ergonomic design, which aims to support the natural structure of the foot and alleviate pressure points that can lead to foot pain. These shoes typically feature arch support, cushioning, and shock absorption properties, which help distribute the body's weight more evenly across the foot. By providing adequate support and reducing strain on the feet, Healing Sole footwear can help prevent common conditions such as plantar fasciitis, heel spurs, and flat feet, which often contribute to foot pain.

One key aspect of healing sole footwear is its ability to promote proper foot alignment and biomechanics. Misalignment of the foot can result in overpronation or supination, leading to strain on the muscles and ligaments of the feet and lower limbs. Healing Sole shoes are designed to encourage a neutral foot position, which helps optimize biomechanical efficiency and reduce the risk of injury. By maintaining proper alignment, these shoes can alleviate stress on the feet and provide relief from chronic foot pain.

Moreover, healing sole footwear often incorporates innovative materials and technologies aimed at enhancing comfort and reducing discomfort associated with foot pain. For example the rocker bottom sole and the raised toe wedge both allow you to stretch and strengthen your feet as you walk. Through a combination of anatomical support, biomechanical optimization, and advanced technology, healing sole footwear offers a scientific approach to addressing foot pain and improving overall foot health.

4 Ways The Healing Sole Can Help With Foot Pain
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Arch Support
Proper arch support is crucial for your feet, but is rarely found in flip flops. The Healing Sole features a proprietary raised arch with a metatarsal bar that supports & offloads stress on your foot.

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Stretch & Strengthen

The Cluffy Wedge® slightly raises the great toe, working in conjunction with our rocker bottom to provide a gentle and necessary stretch to the plantar fascia as you walk.

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Avoid Injections

The Healing Sole is the most unique and safe option you have to self treat your foot pain. These shoes are designed and patented so you could avoid injections, excessive NSAIDs use, and surgery. Every step is therapy for your feet so walk around the house or out for a quick errand to find relief.

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Enhanced Stability

Most "recovery" footwear use a lot of cushion, and initially, these designs feel great... until the cushion compresses and loses its structure. Soft, squishy, and unstable footbeds lack adequate support and protection for your feet.

Our goal isn't to give you temporary pain relief - we want you to achieve long-term pain relief by helping you improve your foot health with every step.

WHAT ARE YOUR NEXT STEPS FOR RELIEVING FOOT PAIN?

AT THE HEALING SOLE, OUR GOAL IS TO HELP YOU CURATE A LIFE LIVED WELL

– IN A LASTING, HOLISTIC WAY.

1. HOT & COLD RELIEF
Alternate hot and cold methods for pain relief. A cold compress can reduce inflammation, while heating pads and warm baths with epsom salt can decrease swelling and alleviate aching muscles. Alternating between hot and cold will provide optimal results.
Hot & Cold Relief
2. STRETCH & STRENGTHEN
Daily stretches to the feet and calves can improve your range of motion and reduce pain. Stretch and loosen the plantar fascia by rolling a tennis ball along the bottom of your feet. Other exercises like yoga are also beneficial for overall strength, stability, and flexibility.
Stretch and Strengthen Foot Muscles
3. TARGET INFLAMMATION
Reduce chronic inflammation throughout the body with a nutrient-dense diet, and limit your intake of processed foods. Heavily processed foods often contain high levels of sugar and unhealthy fats that contribute to oxidative stress and low-grade inflammation. Natural supplements like Tart Cherry Extract can also bring inflammation levels down.
Target Inflammation of the Body
4. the healing sole footwear
Patented & Invented by Orthopedic Foot Surgeon, Dr. Meredith Warner, so you can self-treat & get back to living your best life. The Healing Sole makes walking work to your advantage by absorbing stress, offloading tension placed on the joints and gently stretching the muscles of your lower body.
The Healing Sole Original 2.0 Flip Flops For Pain Recovery

WALK INTO RELIEF WITH THE HEALING SOLE

IT'S EASY TO GET STUCK IN OLD WAYS OF TREATING PAIN.
IT'S TIME TO MAKE ROOM FOR THE NEW WAYS OF HEALING.

Original 2.0 Flip Flops

This redesign enhances the same pain-fighting technology you already know and love, for even more effective relief from your plantar fasciitis and other foot pain. Same expert design, now with targeted enhancements to maximize your recovery:

  • Re-imagined strap design
  • Morestreamlined, comfortable toe post

Palmer Flip Flops

Every style of The Healing Sole helps you treat foot pain by absorbing stress, offloading tension placed on the joints and gently stretching the muscles of your lower body.

The Palmer is designed with a neutral big toe for additional comfort and less irritation at the forefoot. A universally-accessible flip flop for all foot types but especially for those with a forefoot condition like Hammertoes, Bunions or Toe Pain.

Emerson Sandals

Patented & Invented by Orthopedic Foot Surgeon, Dr. Meredith Warner, so you can self-treat & get back to living your best life. The Emerson is a two-strap PU leather sandal - making them a versatile choice for anyone looking for a little more flexibility and nothing between their toes.

Victoria Suede Boot With Fur
With its easy slip-on design, The Everett uses the same Healing Sole Technology from our Classic model but now gives you a sporty, stylish look that you can wear around town as you recover from foot pain.