Most of us have learned about mitochondria in elementary or high school, and have a basic idea of their function. They’re known as the “powerhouse” of the cell, responsible for energy production.
But your mitochondria do so much more than that! Your mitochondria are essential for energy, focus, metabolism, and vitality.
When communication breaks down between your cells nuclei and their mitochondria, the aging process can accelerate – causing brain fog, and contributing to age-related diseases like alzheimer’s and heart disease.
To avoid premature aging, restoring the health and function of your cells’ mitochondria is essential.