Dr. Meredith Warner's Tips For Foot Pain Relief
5 STRETCHES RECOMMENDED BY
AN ORTHOPEDIC SURGEON

WATCH AS DR. MEREDITH WARNER EXPLAINS
5 GREAT STRETCHES TO TRY!

\

TRY THESE STRETCHES AT HOME

1. Point your toes.
Pointing your toes up and down stretches the top and bottom of your foot to relieve tight muscles and reduce inflammation!
2. Roll your feet.
Using foam rollers to stretch and massage the soles of your feet can help to reduce pain and break down scar tissue.
3. Use a towel.
Lay on your back and extend your leg upwards, keeping your sole parallel to the ceiling. Hook the towel around the ball of your foot and gently pull the ends of the towel to stretch your arch.
4. Try a standing stretch.
Elevate the ball of your foot and your toes against a wall and gently lean your hips forward to stretch the sole of your foot.
5. Splay your toes.
To strengthen the muscles in your toes, sit in a chair with your feet gently on the floor and spread your toes as far as you can, holding for five seconds. Repeat this 10 times.

WE FEEL YOUR PAIN - FOOT PAIN IS AWFUL!

We know that chronic foot pain can be debilitating and that the first morning steps are the hardest. It can make your regular routine grueling. With The Healing Sole, relief is just a step away.

Don’t let foot pain hold you back from what you love. Find relief with The Healing Sole’s three-point treatment.

For many people, stretching alone is not enough.
IMPORTANCE OF A NON-INVASIVE TREATMENT OPTION

When it comes to relieving your foot pain, the list of treatment options and solutions can be overwhelming. Surgery, injections, physical therapy – the list goes on.

These methods of relief can cost you time and money without the guarantee of finding relief from chronic foot pain. This is where The Healing Sole comes in!

The Healing Sole was developed by Dr. Meredith Warner, an orthopedic surgeon dedicated to relieving chronic foot pain.

The Healing Sole’s raised arch support, rocker bottom sole, and compressible heel act as physical therapy at home, supporting and gently stretching the muscles of the foot to reduce pain and stress.

 
INTRODUCING THE HEALING SOLE
Patented comfort footwear that provides lasting foot pain relief
so you can avoid medications, surgery, & injections.
CLINICALLY PROVEN
TO TREAT PLANTAR FASCIITIS
SUPPORT THE ARCHES OF YOUR FOOT
ABSORBS IMPACT WITH EVERY STEP
STRETCH THE MUSCLES IN YOUR FEET
REDUCE STRESS ON JOINT & MUSCLES
The Healing Sole
$99.00
Shop Now
The Healing Sole - Everett
$119.00
$109.00
Pre-order
The Healing Sole - Luxe
$99.00
Shop Now

WHAT PEOPLE ARE SAYING ABOUT US

Your shoe has provided instant relief from the pain associated with plantar fasciitis. It has allowed me to walk without limping and without the sharp pain usually associated with each step.
- Jim C.
A Word From Dr. Warner

Hi, I'm Dr. Meredith Warner, an Air Force Veteran and practicing Orthopedic Surgeon in Baton Rouge and New Orleans, Louisiana. A few years ago, I invented The Healing Sole after treating many people for plantar fasciitis pain. We launched a clinical trial to prove the patented product would work and be safe for those suffering from foot pain. We had amazing results – 8 out of 10 patients reported improvement in pain and/or function after just 30 days of wear.

The road to foot pain relief is not easy, but it is possible. For some, this process can take months. I invented The Healing Sole so people could harness the body's natural healing power and have an option for everyday relief.

"8/10 clinical trial patients reported improvement in pain and/or function." – Dr. Warner
FOOT SURGEON DEVELOPED PLANTAR FASCIITIS TREATMENT OPTION
We believe in our products and know they’ll work for you! If you’re not satisfied, simply return them within 30 days.