In this webinar hosted by Warner Orthopedics & Wellness, Dr. Meredith Warner explored the current state of U.S. food systems, the widespread reliance on ultra-processed and sugary foods, and the potential root causes behind these trends. Discover practical ways to transform your lifestyle and support better overall wellness.
Don’t miss future seminars, where you’ll have the chance to connect with Dr. Warner live and get your questions answered!
Achieve Your Best Self with Well Theory
“Bone on Bone:” An Orthopedic Surgeon’s Guide to Avoiding Surgery and Healing Pain Naturally by Meredith Warner, MD
Discover a natural approach to managing bone-on-bone pain with The Bone on Bone Book by Dr. Meredith Warner. This comprehensive guide outlines a groundbreaking protocol to lower inflammation, reduce joint pain, and improve musculoskeletal health—whether avoiding surgery or recovering faster after one.
Addressing conditions like arthritis, tendinitis, and diabetes-related complications, this science-backed resource also offers strategies to enhance sleep, reduce orthopedic issues, and improve your overall quality of life.
Berberine is a potent supplement that activates AMPK, helping maintain youthful, energetic cells. It mimics metformin by improving insulin sensitivity and lowering blood sugar, making it effective for managing type 2 diabetes. Berberine also boosts metabolic health, enhancing brain function, mood, and energy while reducing the risk of chronic diseases. Additionally, it may support weight control by stimulating metabolism, reducing appetite, and increasing energy.
Berberine: General Health + Blood Sugar Control + Fight Belly Fat
At Well Theory, we strive to give you all the tools you need to take charge of your own health journey.
Healthy Habits for Busy Lifestyles: Simple Tips for Incorporating Wellness Into Your Routine
Mental Health Matters: Breaking Down the Stigma and Seeking Support