The 5 Best Running Shoes for Plantar Fasciitis in 2016

Running puts a lot of stress on your feet, and if you're not careful about the shoes you're wearing, it can have a major impact on your foot health and even cause conditions like plantar fasciitis . While we of course recommend The Healing Sole for recovery from plantar fasciitis , there are plenty of great running shoes for plantar fasciitis that can provide you with the support you need to help reduce potential injury.

Running Shoes for Plantar Fasciitis

We've scoured the internet, including some of the most reputable lists of running shoes for plantar fasciitis to bring you the most complete list we could get to help you find the best running shoes for you.

ASICS Gel Kayano Series

By far, the most recommended running shoe for plantar fasciitis across every list we encountered was the ASICS Gel Kayano. These shoes are created for serious runners but can of course benefit beginners alike. The shoes are designed for great flexibility when running, while still providing the right amount of arch support for your foot. They feature what ASICCS refers to as a "Heel-Clutching System" designed to provide the most secure and adaptable fit possible, as well as their "FluidFit" uppers. The shoes are designed with increased forefoot flexibility as well, providing not only a stable/secure fit, but the flexibility you need while running. Learn More about the ASICS Gel Kayano

ASICS Gel Nimbus Series

The ASICS Gel Nimbus is another front runner across every source we could find. The shoes are designed for the more "neutral runner" for long distance running and are designed with comfort in mind. By design, these shoes work great for individuals who have high arches, as they offer ample cushioning and arch support, while remaining light weight and breathable for long distance runs. The shoes features a rearfoot and forefoot gel cushioning system designed to reduce shock and impact as you run and "guidance line technology" that provides enhanced gait efficiency. Learn more about the ASICS Gel Nimbus

Saucony Guide Series

One of the more popular running shoes for plantar fasciitis, the Saucony Guide series of running shoes showed up everywhere as one of the best running shoes out there. The current version, the Guide 9, offers extreme cushioning to reduce impact and shock while running, and light stability support, and is engineered for mild to moderate pronation. The shoes were made to offer the right mix of performance and cushioning, providing the impact protection runners need while remaining flexible and comfortable at the same time. They feature Saucony's EVERUN topsole, and their Tri-Flex outsole for a smoother runner and better ground contact. They provide a lightweight upper offering a flexible fit without sacrificing support. Learn more about the Saucony Guide series

Brook's Adrenaline GTS 16

Their most popular shoe, the Brook's Adrenaline GTS 16 provides a secure, comfortable fit with the stability runners need. Just looking at the picture alone shows just how much cushioning these shoes provide, helping to reduce impact and shock while you run. The shoes feature a "BioMoGo DNA Midsole" that provides the cushioning runners need, along with their "PDRB" or roll bar that helps to guide the body back into a natural motion pattern. According to the manufacturer, the shoes are perfect for road running and are ideal for people with flat to medium arches. They are a relatively light weight shoe that offers a secure heel fit and flexibility. Learn more about the Adrenanline GTS 16

New Balance 990V3

While not one of New Balance's best selling running shoes currently, the 990V3 is highly recommended across various listings for being lightweight, providing superior support and providing the support needed for running with plantar fasciits. Classic in styling, the New Balance 990V3 has been a running icon for some time. The shoe is relatively lightweight, and offers excellent cushioning to reduce impact and shock while still offering excellent support for runners. Based on reviews, they are recommended for running long distances.

Disclaimer: These selections are based on reviews and "top listings" from various sources across the web and are not a medical recommendation. When selecting shoes, it is best to consult your doctor before making a purchase to determine what type of shoe works best for your feet.

Looking for shoes to aid in recovering from plantar fasciitis? Check out The Healing Sole flip flops!