Why This Orthopedic Surgeon Recommends Brain Booster Series

Hi, Dr. Meredith Warner here:

If this is your first time visiting Well Theory, let me briefly introduce myself.

I’m an Air Force Veteran and practicing Orthopedic Surgeon in Baton Rouge, Louisiana.

For years, I’ve helped my patients take control of their health with root-cause medicine, optimally avoiding invasive surgeries, costly treatments and improving the quality of life they share with loved ones.

Brain Booster Series

I’m excited about our new Brain Booster Series, because it features two supplements aimed at improving energy and focus.

Both my Energy and Focus supplements contain ingredients to help you tackle the tasks at hand, and can improve your long-term cognitive health.  

These unique blends not only boost energy and enhance brain function, but they also support healthy stress levels and improve overall well being.

And I want to be clear – restful sleep, exercise and proper diet are some of the best ways to improve your cognitive function. However, this isn’t always achievable and sometimes we need a little extra push in the right direction.

"Extending your mental health and clarity is the key to leading a longer, more fulfilling life."

Dr. Meredith Warner, Orthopedic Surgeon

A lot of energy products have a bad rap, but these Brain Booster supplements are a natural way to enhance brain function and productivity.

Brain Booster: Energy

It’s my goal to help my patients, and you, function at a higher level. We can’t do this if we’re bogged down with low energy levels and forgetfulness.

My Brain Booster: Energy can give you that initial pick-me-up that some of us need in the morning. I know a lot of us rely on coffee in the morning, and this isn’t a bad option – if you’re taking yours without sugar, cream, and flavored syrups.

This supplement contains 150mg of caffeine, more than a regular cup of coffee, without the temptation of inflammation inducing sugar.

While it may be easier to notice the effects of caffeine, Energy contains other ingredients that can improve your memory and reduce cognitive decline over extended periods of time. I’ve included Acetyl-L-Carnitine (ALCAR) and L-Tyrosine for this purpose.

I’ve also added Chaga, Lion’s Mane and Cordyceps Mushrooms. Not only do these improve mental clarity and brain function, but they can help you handle stress – so stressors aren’t getting in the way of your ability to carry out daily tasks.

Energy Brain Booster

Our Orthopedic Surgeon-Formulated Energy Brain Booster is ideal for those looking to enhance brain function, productivity, mood, and alertness.

Acetyl-L-Carnitine (ALCAR)


ALCAR is a nootropic (cognitive function-enhancing) amino acid derivative that supports your mental clarity by improving the health and efficiency of the mitochondria in your brain.

1000 mg



An amino acid that, when taken as an herbal supplement, may assist in improving mental performance, enhancing alertness, and supporting memory recall.

400 mg



Caffeine may improve various aspects of brain function, including energy levels, mood, attention, learning, and general mental function.

150 mg

Lion's Mane Mushroom


Helps boost your ability to quickly and accurately recall memories while safeguarding you from brain fog and degenerative mental diseases.

1000 mg

Chaga Mushroom


Protects your neurons from cell death and oxidative stress while stimulating brain health – relieving brain fog and improving clarity + mental focus.

1000 mg

Cordyceps Mushroom


Highly anti-inflammatory and may help enhance your body’s use of oxygen, increasing blood flow – helping your brain operate efficiently while boosting cognition.​

1000 mg

Brain Booster: Focus

My Focus supplement helps keep you mentally on track, so you can operate at a higher level of cognitive function.

I’ve included Huperzine A and Guarana Extract to improve mental performance. Huperzine A is also great for memory recall and learning. Noopept and Rhodiola Rosea work synergistically to improve cognitive stamina and function.

Rhodiola has been studied for its ability to enhance ADHD treatments as well. Rhodiola will balance the cortisol system and also enhance dopamine production. This is especially beneficial because sometimes it’s our mood that impacts our ability to focus. That’s why I’ve included Ashwagandha and Bacopa Monnieri as well, for their natural ability to reduce stress levels.

Bacopa Monnieri is also shown to improve symptoms of ADHD, which can help streamline productivity.

As you can see, these supplements not only help you in the moment, but they can have lasting positive impacts on your ability to function.

Focus Brain Booster

Our Orthopedic Surgeon-Formulated Focus Brain Booster is ideal for those looking to enhance brain cognition, motivation, mood, and alertness.

Ashwagandha & L-Theanine


Decreases cortisol levels (the body’s main stress hormone) and enhances GABA receptors (GABA reduces stress and calms the mind). When paired with caffeine, L-Theanine helps to increase focus and attention.

500 mg

Bacopa Monnieri


Bacopa Monnieri is taken for the purpose of improving cognitive function, memory, reducing inflammation, alleviating anxiety & stress, and reducing symptoms of ADHD.

300 mg

Choline L-Bitartrate


Choline is an essential nutrient building block for phosphatidylcholine cellular membranes. It is also a precursor to acetylcholine, which is an important neurotransmitter involved in memory, muscle control, metabolism, and transport of lipids.

250 mg

Huperzine A


Huperzine A is a nootropic that inhibits acetylcholinesterase to allow acetylcholine levels to increase allowing for better learning, memory, and information retention and recall.

100 mcg



Noopept is a neuroprotective molecule that provides a boost in cognitive function and increases Nerve Growth Factor (NGF) and Brain-Derived Neurotrophic Factor (BDNF). It is shown to be effective for anxiety and depression support and is mood-boosting.

10 mg

Rhodiola Rosea


Rhodiola Rosea reduces physical and mental fatigue while boosting concentration and thinking skills.

300 mg



A key part of cellular structure required for healthy nerve function. Mental function and thinking skills are improved. Short- and long-term memory processes are improved.

200 mg

Guarana Extract


Guarana extract is a natural source of caffeine, theophylline, and theobromine. These compounds stimulate the nervous system to boost energy levels and mental performance.​

200 mg

Oat Straw Extract


Oat Straw is an anti-inflammatory that protects the brain against neurodegeneration. It also increases blood flow to deliver vital nutrients and oxygen for optimized brain function.​

800 mg


My goal is to help people age better, age fitter, and enjoy their old age. We’re all going to get old. You can’t stop that.

Meredith Warner, MD

I want to see all my patients, and you, achieve long, active and fulfilling lives.

The cognitive benefits of my Brain Booster Series can have a profound impact on your overall lifestyle and wellbeing. If you’re able to maintain brain health and energy, even as you get older, you’ll be able to enjoy life longer.

Your future health and lifestyle is about the foundation you lay right now.

Taking natural supplements can help you establish a foundational health, alongside a regular diet and exercise routine.

I don’t want you to be bogged down by mental decline in your later years. I truly believe that establishing a healthy lifestyle now can extend your mental and physical capabilities, so you can have more quality time with your family and loved ones.

How to get results with natural medicine

1. Have a mindset of wellness over time: Don’t Expect It To Feel Like A Synthetic Drug. The timeline for better health with natural medicine is longer than with synthetic pharmaceuticals.

2. Addressing Root Cause: Natural remedies attempt to address the root causes, or the cellular beginnings of a given problem, pain, or inflammation. Naturally, this will take a bit longer and be less noticeable initially. But the results are wonderful.

3. Few Known Side Effects: My Well Theory products are formulated with higher doses of plant-based ingredients to deliver steady results over time – without the harmful side effects found in traditional pharmaceutical applications.

4. Get Blood Work Done: There are inflammatory markers you can check to determine your progress.

5. I Take Everything We Make: I wholeheartedly believe in the power of natural supplements.