Why This Orthopedic Surgeon Recommends The Daily Immune Complex

Hi, Dr. Meredith Warner here:

Let me give a quick introduction before we dive into Immune Health. I am an orthopedic surgeon, Air Force veteran, and founder of Well Theory.

The supplements I make for Well Theory are the same supplements I’ve recommended to my patients for years. I want them, and now you, to experience the functional and lifestyle improvements that come with the right diet, exercise and supplemented nutrition.

With every Well Theory product I create, I’m able to share these solutions with more people, and not just my patients.


I formulated the Daily Immune Complex with the goal of promoting your immune system’s health and function. This is a powerful blend of antioxidants, herbal adaptogens, and essential vitamins you need to protect yourself.

The ingredients in my Daily Immune Complex work to support your baseline wellness and address immune dysfunction, while improving your cellular health and energy levels.

"Cultivating a healthier immune system is possible with proper nutrition and sustainable lifestyle changes."

Dr. Meredith Warner, Orthopedic Surgeon

10 Ingredients Packed In A Convenient Daily Capsule

Our Daily Immunity Complex is formulated with top natural ingredients that effectively promote a stronger immune system, reduce inflammation, alleviate pain, and fight oxidative stress.



Elderberry works internally to increase the strength of your immune system to better fight off sickness, all while providing you with necessary antioxidants and inflammation relief.

350 mg (5:1)



Echinacea Purpurea is a natural inflammation reducer found in a flowering plant. This natural herbal supplement can alleviate inflammation and lower heightened blood sugar levels.

350 mg (4:1)



Garlic powder effectively lowers cholesterol levels and balances blood sugar levels. This helps to protect the body from stroke, heart disease, and even various forms of cancer.

200 mg (10:1)



Quercetin, found in nutrient-rich fruits and vegetables, is a flavonoid that fights inflammation, blood pressure imbalances, heart disease, diabetes, and more.

200 mg



Olive Leaf Extract lowers bad cholesterol levels and decreases blood pressure. This is effective in reducing inflammation, promoting heart health, and warding off disease.

300 mg (4:1)



The fruit of the Schisandra plant is an effective adaptogen that helps the body to fight stress and illness, increase energy levels, and correct imbalances of blood sugar and blood pressure.

225 mg (4:1)



Pine Bark Extract is antioxidant-rich and works within the body to strengthen the immune system, blocking oxidative damage, viruses, inflammation, and even cognitive issues.

100 mg



Vitamin C is a critical micronutrient for immunity. It contributes to your immune defense system by supporting multiple cellular functions of your body’s healthy immune system through its anti-inflammatory and antioxidant actions. High doses of vitamin C may decrease the duration and severity of cold symptoms.

100 mg



Vitamin D deficiency is associated with autoimmunity and increased susceptibility to infection. Vitamin D can modulate the innate and adaptive immune responses and help shorten the duration of respiratory infections.

25 mcg (1000 IU)



Your body needs zinc to repair cells and create new ones. It supports immunity by maintaining physical cellular barriers against infectious agents, and plays a role in the proper functioning of macrophages. Macrophages, or white blood cells, are what neutralize pathogens before infection sets in.

25 mg

Boost Immunity + Protect Against Infection

In recent years, there’s been a growing demand for immunity supplements. My patients would approach me asking about specific vitamins or nutrients they could take that would promote a healthier immune system.

When my patients approached me about improving their immune health, I noticed the available supplements were simply lacking.

I set to work to develop the Daily Immune Complex. It’s a unique combination of ingredients like Elderberry, Echinacea Purpurea, Pine Bark Extract, Vitamin C, and Vitamin D and more! 

These ingredients work to reduce the root cause of a dysfunctional immune response, by targeting inflammation and oxidative stress throughout the body. For example, Elderberry Extract helps you fight off sickness, while providing you with antioxidants and inflammation relief!

If you want to avoid getting sick, or at least speed up your recovery (because illness can be inevitable), you’ll want to be proactive with your foundational health.

"I always advise my patients to be proactive with their health. Sometimes you can't avoid getting sick, but you can improve your response to illness."

Dr. Meredith Warner, Orthopedic Surgeon

The Daily Immune Complex & Your Foundational Health

“My goal is to help people age better, age fitter, and enjoy their old age. We’re all going to get old. You can’t stop that.”

Meredith Warner, MD

The ingredients in my Daily Immune Complex do more than relieve symptoms or help prevent short-term illness like the cold or flu. Ingredients like Quercetin, Olive Leaf Extract, Vitamin D, and Zinc also reduce inflammation and promote cellular health.

Increased cellular health means your body is functioning at its best, even at its smallest point. Your cells are the building blocks for your entire body. I always encourage my patients to focus on the root cause of their illness or pain, and we’ll often find that these issues begin at the cellular level.

If you can reduce inflammation throughout the body, combat damaging free radicals, and reduce your pain, you can drastically increase your ability to heal and lead an active, healthy life.

How to get results with natural medicine

1. Have a mindset of wellness over time: Don’t Expect It To Feel Like A Synthetic Drug. The timeline for better health with natural medicine is longer than with synthetic pharmaceuticals.

2. Addressing Root Cause: Natural remedies attempt to address the root causes, or the cellular beginnings of a given problem, pain, or inflammation. Naturally, this will take a bit longer and be less noticeable initially. But the results are wonderful.

3. Few Known Side Effects: My Well Theory products are formulated with higher doses of plant-based ingredients to deliver steady results over time – without the harmful side effects found in traditional pharmaceutical applications.

4. Get Blood Work Done: There are inflammatory markers you can check to determine your progress.

5. I Take Everything We Make: I wholeheartedly believe in the power of natural supplements.