You have rushed into invasive treatment methods.

• Injections may offer fast relief, but this relief often is not lasting and comes with high risks of side effects.
• Surgery is a high-cost, high-downtime treatment method that does not always ensure full success.

You have self-diagnosed your issue.

• Online forums may provide personal accounts, but they aren't always backed with fact and science
• Misinformation is easy to come across online, especially when numerous conditions may present with similar symptoms

These treatment methods have been our first channels of relief, but this is no longer the case. It's time to seek the new methods of healing.

Supplement your body naturally.

• Eat a balanced diet, and look for anti inflammatory recipes
• Fill nutritional holes with our Well Theory supplements and multivitamins
• Stretch and exercise regularly

Provide your feet with proven support.

• Replace squishy shoes with supportive soles, like our footwear from The Healing Sole
• Research treatment methods and practices that are backed by science, not opinion

Take control of your recovery with natural, conservative methods before diving into expensive invasive treatment.