The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole

The Healing Sole

~ Plantar Fasciitis Treatment ~
Regular price $99.00 Sale price $79.00 Save $20.00

For the perfect fit, choose one size larger than your running shoe >>


Our newest patented, pain-fighting footgear is currently available for pre-order now and will be shipped in December! Say hello to the new Everett Sandal!

This new sandal features a supportive ankle and a comfortable crossover strap.

runs true to size

To be notified when this product is back in stock, join our waiting list today.

Invented by Orthopedic Foot Surgeon, Dr. Meredith Warner, so you can self-treat & get back to living your best life. Our firm sole helps to speed up the recovery of common foot pain like plantar fasciitis & promote foot health.
The Healing Sole makes walking work to your advantage by absorbing stress, offloading tension placed on the joints and gently stretching the muscles of your lower body.

80% of patients in a clinical trial reported a natural improvement in pain and/or function.

  • Structural & Supportive
  • EVA footbed
  • Rocker bottom
  • Durable rubber outsole
  • Arch support
  • Neoprene/Spandex Straps


Even if you wear your Healing Soles for 29 days, we will take them back with our no hassle return policy. We want you to really give them a go and get back to living with sole.
Expected Results
The Healing Sole form fits to your foot in 7-14 days for your perfect support. Clinical trial patients experienced relief on average within 2-4 weeks. They may feel firm and heavy at first, but don’t worry – they will adjust!
Size Guide
Women's Sizes
US W EURO's Size THS Women's Size Shoe Length
5 35-367 6 23.6 cm
5.5 36 6.5 24 cm
6 36-37 7 24.4 cm
6.5 37 7.5 24.8 cm
7 37-38 8 25.2 cm
7.5 38 8.5 25.6 cm
8 38-39 9 26 cm
8.5 39 9.5 26.4 cm
9 39-40 10 26.8 cm
9.5 40 10.5 27.2 cm
10 40-41 11 27.6 cm
10.5 41 11.5 282 cm
11 41-42 12 28.4 cm
11.5 42 12.5 28.8 cm
12 42-43 13 29.2 cm

Men's Sizes
US M EURO's Size THS Men's Size Shoe Length
7 39 8 26.4 cm
7.5 39-40 8.5 26.8 cm
8 40 9 27.2 cm
8.5 40-41 9.5 27.6 cm
9 41 10 28 cm
9.5 41-42 10.5 28.4 cm
10 42 11 28.8 cm
10.5 42-43 11.5 29.2 cm
11 44 12 29.6 cm
11.5 44-45 12.5 30 cm
12 45 13 30.4 cm
12.5 45-46 13.5 30.8 cm
13 46 14 31.2 cm
14 47 15 32 cm
Shipping Costs

The Healing Sole is shipped directly from our warehouse located in Baton Rouge, Louisiana. Most orders are shipped within 1-2 business days.

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+ -How long does it take to start noticing results?
Our clinical trial patients started to see noticeable relief around the 2-3 week range. With all products of this nature, every person is different and of course, results will vary. We are not able to guarantee that you will experience similar results, but we can encourage you to stick with the program and have faith in the science behind our design. Give The Healing Sole time to help your feet recover and promote proper foot health, avoid walking barefoot or in poor quality/low support shoes, and in time you should begin to see great results.
+ -Are Flip Flops Safe to wear?
The Healing Sole was invented by an Orthopedic Foot Surgeon to promote foot health and to harness the body's natural healing power to help speed up the recovery of foot pain. They are unlike most flip flops. They are made with a firm rocker bottom sole, wide arch support and a compressible inner heel which absorbs stress placed on the foot and gently streches the foot muscles with every step taken..
+ -When can I wear them? Can I wear them all day?

The Healing Sole was designed to help your feed recover without interfering with your daily activities in 7-14 days. With this in mind, here are a few pointers to help you make the most of your experience:

  • Wear Them First Thing in the Morning: Plantar fasciitis is worst in the morning after you first wake up, so get a jump start on the pain by throwing on The Healing Sole. Keep them at the foot of your bed, and after a quick stretch in the morning, go about your morning routine while wearing The Healing Sole to help relieve the pain.
  • Wear Them After You Get Home from Work: If you spend a lot of your day on your feet, by the time you get home you’re more than likely dealing with some heel pain. This is the perfect time to throw on The Healing Sole. Just put on your flip flops, and go about your evening activities: feed the kids, clean the living room, do some laundry or have a cup of coffee. With The Healing Sole, you don’t need to wait for the pain to go away, you just put them on and go about your day.
+ -Do you have a guarantee?
We offer a 30-day buy and try program. If within 30 days you don't see the results you expected, simply return them for a full refund of the purchase price of the flip flops minus the cost of shipping.
+ -What Does a Good Fit on my Foot Look Like?

As you may have figured out by now, The Healing Sole feels quite a bit different than any other flip flop you’ve worn before. When you slip on your pair, keep the following in mind so you know you’re getting the right fit:

  • There should be up to a 1/2 inch space on the front and back of the shoe
  • The arch support on the shoe should align with the arch of your foot
  • The straps should be snug, but not tight (don’t force your foot in)

Our sizing guide is set up to ensure that you find the perfect fit for your flip flops. Our sizing runs small - make sure to order a FULL size up from your regular running shoe!

+ -How Long Will The Flip Flops Last?
We estimate that with regular use, your flip flops should last between 6-8 months with regular use. The length of time your flip flops last will depend on a few factors, most importantly the amount of use that they get. As with any shoe, the more often they’re worn, the faster they will wear out.
+ - Where is your Warehouse? When will I get my order?
The Healing Sole is shipped directly from our warehouse located in Baton Rouge, Louisiana. Most orders are shipped within 1-2 business days.
Try Our Non-Invasive Option FIRST To Help Treat Your Foot Pain At Home.
Help Speed Up Recovery
Absorb impact & gently stretch foot muscles so you can step with confidence.
Help Speed Up Recovery
Absorb impact & gently stretch foot muscles so you can step with confidence.
Orthopedic Foot Surgeon Designed
Technology designed to support the arches & offload the ball of foot for maximum recovery.
Orthopedic Foot Surgeon Designed
Technology designed to support the arches & offload the ball of foot for maximum recovery.

We stand by our flip flops and want you to experience relief. If you’re not satisfied for any reason, return them within 30 days.


Ordered the wrong size? No problem! Choosing the right size is crucial, so we’ll swap them out at no charge.

Worth every cent! I couldn’t walk without limping for almost a year. I no longer suffer from any pain and I am walking without a limp.
- Jenny D.

Customer Reviews

4.7 Based on 723 Reviews
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Elisabet .
United States United States

Best Flip Flops Ever

As soon as I put them on I felt the relief in my heals and big toes, it was like my heals and big toes were flowing in water, but with good support in my arch. Really comfortable and stable shoes. I bought them for my Mom that suffer of plantar fasciitis, but after I tried them I bought a pair for me as well. My mom and I wear the same size of shoes. Loving my flip flops!!!

United States United States

Amazing results

This was my Second bout of plantar fasciitis. The first one took a year to heal. The second one I could not seem to get rid of and I tried everything I knew of. I have been wearing a foot brace at night for six months and I could not get rid of the pain. I am a hairdresser and stand on my feet for hours and also a big hiker. I had the planter fasciitis for six months and it was getting worse. The first day I wore the healing so flip-flops I did not like them as all my weight seems to be on my painful heel. However I persevered as I was desperate and by the end of the second day there was definitely some relief. After a week my pain was diminished at least 80%. After a month my pain is almost all gone. I hiked 15 miles two days ago. I am really ecstatic and highly recommend these flip-flops. Thank you to the Healing Sole company

A The Healing Sole Customer
Edward O.
United States United States

Relieving my left foot pain

Though I would have preferred to order the traditional sandal, I ordered the flip-flop because it was available and I wanted to get started. I have not been able to find any shoes that I can wear without disabling pain in my left foot. I am a retired Physical Therapist, age 68, who engages in aggressive dance exercise. I was a college athlete and had a left knee surgery 50 years ago in addition to 2 back surgeries over the past 40 years. These surgeries all affected the function of my left lower extremity. Because I have oddly shaped feet, I need to make frequent adjustments to all of my left foot shoes in order to prevent plantar fasciitis and other foot pain. I had been having excruciating pain in the middle to lateral area of my left forefoot just below the metatarsal arch. After utilizing padding around my second toe, I was able to get comfortable in the flip flop. From my perspective, Dr. Warner's design is excellent. I was immediately comfortable while wearing and walking in my Healing Sole flip flops. I have been able to use them all day in my home without difficulty. I did purchase 5 finger socks which improved the fit. I believe that walking in these flip-flops allowed me to execute my dance exercise routine for 30-45 minutes twice daily in my capezio dance shoes without significant pain. I am much more comfortable executing activities of daily living. I am grateful to Dr. Warner for designing this shoe. Every step of the ordering and receiving process was executed in a sterling professional manner. More than likely, I will be purchasing the regular sandal for use outside of my home. I highly recommend purchase of either shoe for the purpose of decreasing foot pain.


Relief Finally!

I want to thank Healing Sole for creating relief in the form of an amazing flip flop! I can finally stand for long periods of time without the pain I had from plantar fasciitis. You definitely have a customer for life in Waco, Tx.

Louise F.

Game changer

So glad I found these. I can walk without pain for the first time in more than a year. I am 3 months post op from low back surgery. Been having issues with my feet during all of this. And after surgery still having pain from the big toe all the way up the chain to my hip flexor/TFL. Lots of guarding, big toe would pull up limiting my stride. Put these on and right away I notice how the raised toe, lower heal and arch support relief all of the tension and guarding. I wear them whenever I am up walking. Cannot wait for more options. Thank you