The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole

The Healing Sole

~ Plantar Fasciitis Treatment~
Regular price $99.00 Save $-99.00

For the perfect fit, choose one size larger than your running shoe >>


Our newest patented, pain-fighting footgear is currently available for pre-order now and will be shipped in December! Say hello to the new Everett Sandal!

This new sandal features a supportive ankle and a comfortable crossover strap.

runs true to size

To be notified when this product is back in stock, join our waiting list today.

Invented by Orthopedic Foot Surgeon, Dr. Meredith Warner, so you can self-treat & get back to living your best life. Our firm sole helps to speed up the recovery of common foot pain like plantar fasciitis & promote foot health.
The Healing Sole makes walking work to your advantage by absorbing stress, offloading tension placed on the joints and gently stretching the muscles of your lower body.

80% of patients in a clinical trial reported a natural improvement in pain and/or function.

  • Structural & Supportive
  • EVA footbed
  • Rocker bottom
  • Durable rubber outsole
  • Arch support
  • Neoprene/Spandex Straps


Even if you wear your Healing Soles for 29 days, we will take them back with our no hassle return policy. We want you to really give them a go and get back to living with sole.
Expected Results
The Healing Sole form fits to your foot in 7-14 days for your perfect support. Clinical trial patients experienced relief on average within 2-4 weeks. They may feel firm and heavy at first, but don’t worry – they will adjust!
Size Guide
Women's Sizes
US W EURO's Size THS Women's Size Shoe Length
5 35-367 6 23.6 cm
5.5 36 6.5 24 cm
6 36-37 7 24.4 cm
6.5 37 7.5 24.8 cm
7 37-38 8 25.2 cm
7.5 38 8.5 25.6 cm
8 38-39 9 26 cm
8.5 39 9.5 26.4 cm
9 39-40 10 26.8 cm
9.5 40 10.5 27.2 cm
10 40-41 11 27.6 cm
10.5 41 11.5 282 cm
11 41-42 12 28.4 cm
11.5 42 12.5 28.8 cm
12 42-43 13 29.2 cm

Men's Sizes
US M EURO's Size THS Men's Size Shoe Length
7 39 8 26.4 cm
7.5 39-40 8.5 26.8 cm
8 40 9 27.2 cm
8.5 40-41 9.5 27.6 cm
9 41 10 28 cm
9.5 41-42 10.5 28.4 cm
10 42 11 28.8 cm
10.5 42-43 11.5 29.2 cm
11 44 12 29.6 cm
11.5 44-45 12.5 30 cm
12 45 13 30.4 cm
12.5 45-46 13.5 30.8 cm
13 46 14 31.2 cm
14 47 15 32 cm
Shipping Costs

The Healing Sole is shipped directly from our warehouse located in Baton Rouge, Louisiana. Most orders are shipped within 1-2 business days.

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+ -How long does it take to start noticing results?
Our clinical trial patients started to see noticeable relief around the 2-3 week range. With all products of this nature, every person is different and of course, results will vary. We are not able to guarantee that you will experience similar results, but we can encourage you to stick with the program and have faith in the science behind our design. Give The Healing Sole time to help your feet recover and promote proper foot health, avoid walking barefoot or in poor quality/low support shoes, and in time you should begin to see great results.
+ -Are Flip Flops Safe to wear?
The Healing Sole was invented by an Orthopedic Foot Surgeon to promote foot health and to harness the body's natural healing power to help speed up the recovery of foot pain. They are unlike most flip flops. They are made with a firm rocker bottom sole, wide arch support and a compressible inner heel which absorbs stress placed on the foot and gently streches the foot muscles with every step taken..
+ -When can I wear them? Can I wear them all day?

The Healing Sole was designed to help your feed recover without interfering with your daily activities in 7-14 days. With this in mind, here are a few pointers to help you make the most of your experience:

  • Wear Them First Thing in the Morning: Plantar fasciitis is worst in the morning after you first wake up, so get a jump start on the pain by throwing on The Healing Sole. Keep them at the foot of your bed, and after a quick stretch in the morning, go about your morning routine while wearing The Healing Sole to help relieve the pain.
  • Wear Them After You Get Home from Work: If you spend a lot of your day on your feet, by the time you get home you’re more than likely dealing with some heel pain. This is the perfect time to throw on The Healing Sole. Just put on your flip flops, and go about your evening activities: feed the kids, clean the living room, do some laundry or have a cup of coffee. With The Healing Sole, you don’t need to wait for the pain to go away, you just put them on and go about your day.
+ -Do you have a guarantee?
We offer a 30-day buy and try program. If within 30 days you don't see the results you expected, simply return them for a full refund of the purchase price of the flip flops minus the cost of shipping.
+ -What Does a Good Fit on my Foot Look Like?

As you may have figured out by now, The Healing Sole feels quite a bit different than any other flip flop you’ve worn before. When you slip on your pair, keep the following in mind so you know you’re getting the right fit:

  • There should be up to a 1/2 inch space on the front and back of the shoe
  • The arch support on the shoe should align with the arch of your foot
  • The straps should be snug, but not tight (don’t force your foot in)

Our sizing guide is set up to ensure that you find the perfect fit for your flip flops. Our sizing runs small - make sure to order a FULL size up from your regular running shoe!

+ -How Long Will The Flip Flops Last?
We estimate that with regular use, your flip flops should last between 6-8 months with regular use. The length of time your flip flops last will depend on a few factors, most importantly the amount of use that they get. As with any shoe, the more often they’re worn, the faster they will wear out.
+ - Where is your Warehouse? When will I get my order?
The Healing Sole is shipped directly from our warehouse located in Baton Rouge, Louisiana. Most orders are shipped within 1-2 business days.
Try Our Non-Invasive Option FIRST To Help Treat Your Foot Pain At Home.
Help Speed Up Recovery
Absorb impact & gently stretch foot muscles so you can step with confidence.
Help Speed Up Recovery
Absorb impact & gently stretch foot muscles so you can step with confidence.
Orthopedic Foot Surgeon Designed
Technology designed to support the arches & offload the ball of foot for maximum recovery.
Orthopedic Foot Surgeon Designed
Technology designed to support the arches & offload the ball of foot for maximum recovery.

We stand by our flip flops and want you to experience relief. If you’re not satisfied for any reason, return them within 30 days.


Ordered the wrong size? No problem! Choosing the right size is crucial, so we’ll swap them out at no charge.

"These flipflops are AMAZING!!!"
Kelsey G.

Customer Reviews

4.7 Based on 718 Reviews
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Peggy G.
United States United States

These flip flops have worked for me! I’m so happy!

I’ve been battling plantar fasciitis for a year and a half. I tried all kinds of stretching which helped a little but the pain in my heel would just not subside. I went to a physical therapist more than a dozen times and got orthotics, and did my prescribed exercises religiously which also helped. In the middle of this, the hot Atlanta summer set in and I was finding it very disappointing to not be able to wear flip flops. Then I saw an ad, I think on Facebook, for these flip flops. I researched them further and was quite intrigued. I ordered a pair thinking, “well, they probably won’t help my plantar fasciitis but maybe I will at least be able to wear flip flops without making the problem worse”. Boy, was I pleasantly surprised! I wore them around the house a few hours a day initially and soon (after about 4-5 days) for most of the day. I swear they have helped decrease the heel pain I have been feeling. I have also incorporated wearing a plantar fasciitis night splint brace at night and go through a stretching routine for about 10 min as soon as I get up in the morning. Then I slip on my Healing Sole flip flops and I’m good to go! Sometimes if I’m standing all day at my computer, my feet get a little tired from the substantial arch on the flip flops and I will put on my sneakers with orthotics at that point. I go out to the lake most every weekend in the summer and these have been great! I walk and walk all weekend in these flip flops and my heel pain is either nonexistent or very minimal. So, bottom line, they have been great for me! They have actually decreased the heel pain substantially! I even got a second pair so I could have an indoor pair and an outdoor pair so I don’t track any dirt or mud around the house. Maybe I was just lucky with these, but I would strongly suggest trying these and hopefully they will help you too!

Jeni W.
United States United States

There’s some promise here

The support of these shoes was great, but being that they were flip flops, with thin straps they were very hard to get stability with walking. I ultimately returned them, but will be watching for a potential model that works better for me.

United States United States

I wear them all the

I wear them all the time. Really comfortable.

United States United States

It works!

Really did help.

Debra P.
United States United States

helped my feet

I think these were tough to get used to but they really worked once they were broken in. My feet felt much better in a short amount of time. It did not take away the planter fastiatis but it did make them feel better