The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole
The Healing Sole

The Healing Sole

~ Plantar Fasciitis Treatment ~
Regular price $99.00 Sale price $89.10 Save $9.90

Save 15% At Checkout

For the perfect fit, choose one size larger than your running shoe >>

This new sandal features a supportive ankle and a comfortable crossover strap.

runs true to size

runs true to size

To be notified when this product is back in stock, join our waiting list today.

Invented by Orthopedic Foot Surgeon, Dr. Meredith Warner, so you can self-treat & get back to living your best life. Our firm sole helps to speed up the recovery of common foot pain like plantar fasciitis & promote foot health.
The Healing Sole makes walking work to your advantage by absorbing stress, offloading tension placed on the joints and gently stretching the muscles of your lower body.

80% of patients in a clinical trial reported a natural improvement in pain and/or function.

  • Structural & Supportive
  • EVA footbed
  • Rocker bottom
  • Durable rubber outsole
  • Arch support
  • Neoprene/Spandex Straps


Even if you wear your Healing Soles for 29 days, we will take them back with our no hassle return policy. We want you to really give them a go and get back to living with sole.
Expected Results
The Healing Sole form fits to your foot in 7-14 days for your perfect support. Clinical trial patients experienced relief on average within 2-4 weeks. They may feel firm and heavy at first, but don’t worry – they will adjust!
Size Guide
Women's Sizes
US W EURO's Size THS Women's Size Shoe Length
5 35-367 6 23.6 cm
5.5 36 6.5 24 cm
6 36-37 7 24.4 cm
6.5 37 7.5 24.8 cm
7 37-38 8 25.2 cm
7.5 38 8.5 25.6 cm
8 38-39 9 26 cm
8.5 39 9.5 26.4 cm
9 39-40 10 26.8 cm
9.5 40 10.5 27.2 cm
10 40-41 11 27.6 cm
10.5 41 11.5 282 cm
11 41-42 12 28.4 cm
11.5 42 12.5 28.8 cm
12 42-43 13 29.2 cm

Men's Sizes
US M EURO's Size THS Men's Size Shoe Length
7 39 8 26.4 cm
7.5 39-40 8.5 26.8 cm
8 40 9 27.2 cm
8.5 40-41 9.5 27.6 cm
9 41 10 28 cm
9.5 41-42 10.5 28.4 cm
10 42 11 28.8 cm
10.5 42-43 11.5 29.2 cm
11 44 12 29.6 cm
11.5 44-45 12.5 30 cm
12 45 13 30.4 cm
12.5 45-46 13.5 30.8 cm
13 46 14 31.2 cm
14 47 15 32 cm
Shipping Costs

The Healing Sole is shipped directly from our warehouse located in Baton Rouge, Louisiana. Most orders are shipped within 1-2 business days.

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+ -How long does it take to start noticing results?
Our clinical trial patients started to see noticeable relief around the 2-3 week range. With all products of this nature, every person is different and of course, results will vary. We are not able to guarantee that you will experience similar results, but we can encourage you to stick with the program and have faith in the science behind our design. Give The Healing Sole time to help your feet recover and promote proper foot health, avoid walking barefoot or in poor quality/low support shoes, and in time you should begin to see great results.
+ -Are Flip Flops Safe to wear?
The Healing Sole was invented by an Orthopedic Foot Surgeon to promote foot health and to harness the body's natural healing power to help speed up the recovery of foot pain. They are unlike most flip flops. They are made with a firm rocker bottom sole, wide arch support and a compressible inner heel which absorbs stress placed on the foot and gently streches the foot muscles with every step taken..
+ -When can I wear them? Can I wear them all day?

The Healing Sole was designed to help your feed recover without interfering with your daily activities in 7-14 days. With this in mind, here are a few pointers to help you make the most of your experience:

  • Wear Them First Thing in the Morning: Plantar fasciitis is worst in the morning after you first wake up, so get a jump start on the pain by throwing on The Healing Sole. Keep them at the foot of your bed, and after a quick stretch in the morning, go about your morning routine while wearing The Healing Sole to help relieve the pain.
  • Wear Them After You Get Home from Work: If you spend a lot of your day on your feet, by the time you get home you’re more than likely dealing with some heel pain. This is the perfect time to throw on The Healing Sole. Just put on your flip flops, and go about your evening activities: feed the kids, clean the living room, do some laundry or have a cup of coffee. With The Healing Sole, you don’t need to wait for the pain to go away, you just put them on and go about your day.
+ -Do you have a guarantee?
We offer a 30-day buy and try program. If within 30 days you don't see the results you expected, simply return them for a full refund of the purchase price of the flip flops minus the cost of shipping.
+ -What Does a Good Fit on my Foot Look Like?

As you may have figured out by now, The Healing Sole feels quite a bit different than any other flip flop you’ve worn before. When you slip on your pair, keep the following in mind so you know you’re getting the right fit:

  • There should be up to a 1/2 inch space on the front and back of the shoe
  • The arch support on the shoe should align with the arch of your foot
  • The straps should be snug, but not tight (don’t force your foot in)

Our sizing guide is set up to ensure that you find the perfect fit for your flip flops. Our sizing runs small - make sure to order a FULL size up from your regular running shoe!

+ -How Long Will The Flip Flops Last?
We estimate that with regular use, your flip flops should last between 6-8 months with regular use. The length of time your flip flops last will depend on a few factors, most importantly the amount of use that they get. As with any shoe, the more often they’re worn, the faster they will wear out.
+ - Where is your Warehouse? When will I get my order?
The Healing Sole is shipped directly from our warehouse located in Baton Rouge, Louisiana. Most orders are shipped within 1-2 business days.
Try Our Non-Invasive Option FIRST To Help Treat Your Foot Pain At Home.
Help Speed Up Recovery
Absorb impact & gently stretch foot muscles so you can step with confidence.
Help Speed Up Recovery
Absorb impact & gently stretch foot muscles so you can step with confidence.
Orthopedic Foot Surgeon Designed
Technology designed to support the arches & offload the ball of foot for maximum recovery.
Orthopedic Foot Surgeon Designed
Technology designed to support the arches & offload the ball of foot for maximum recovery.

We stand by our flip flops and want you to experience relief. If you’re not satisfied for any reason, return them within 30 days.


Ordered the wrong size? No problem! Choosing the right size is crucial, so we’ll swap them out at no charge.

Worth every cent! I couldn’t walk without limping for almost a year. I no longer suffer from any pain and I am walking without a limp.
- Jenny D.

Customer Reviews

4.7 Based on 808 Reviews
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Lynn M.
United States United States

Man, I can't believe that it worked! I was not sure but I tried, ORDER THEM!

I was dealing with heel pain for many, many months. I dismissed it to me walking around through my company all the time. My husband finally made me go to the doctor to see what was up. Turned out I had planter fascitis. Never heard of that before. Sounded extreme! But when he put his finger on the heal (the one spot), he diagnosed that! So I did what he said - Iboprofin, the boot, exercise, etc. And I did all that and sometimes it helped, but most times it just gave me a little relief. I used my walking shoes to walk my dogs and after doing that for a bit, it actually hurt more. My daughter and I had breakfast a couple of weeks ago and she saw I was still in my slippers (they eased the pain). And when we came home, she gave me a timeline of 9pm that night to find the right way to manage it and she suggested these shoes. I ordered them and have had them for just a bit. I cannot tell anyone how much better my foot feels. I wear the Flip Flops all around the house and please believe me. With planter fascitis at least, I can walk without pain. I recommend this highly. Pain in any part of the body is rough, but in the foot - can't barely walk? I would do a commercial for these! Get these now!

United States

Love them

Within an hour I was totally comfortable in my new sandals.

Meaghan T.
United States United States

Gotta Use Them To Work

Hello and thank you for your interest in my honest opinion. I really appreciate the customer service I received from the beginning of my order to receiving the shoes, and the check-ups since. I can tell that you and your company genuinely care about the health, well-being and satisfaction of your customers. I like that. As for the fancy flip flops themselves, I do like them and find them to work well for slipping on and running out to get the mail real quick. I have yet to wear them for long periods, though, simply because the weather has not permitted me to yet outside, and I don't wear shoes inside my home. So they mostly just sit on the shoe rack by the front door as a welcoming accessory. I am hopeful that by this summer, I will be able to wear them more often and finally get some much-needed relief.

United States United States

Flip flop review

I didn’t get much time to wear them because it got cold. What I did find just wearing them about 6 times for a fews hours at a time was that they were noisy. They are heavier than my other brand of sandal and had a strong” flap” against my foot and the floor. I am thinking of exchanging them for the other style with the strap in the back.

United States United States


Great! While I wear them, pain is gone! At the beginning was kind of hard to adjust but now I love them. Wish there was a version of this with closed shoes too!