The Healing Sole was designed to help your feed recover without interfering with your daily activities in 7-14 days. With this in mind, here are a few pointers to help you make the most of your experience:
- Wear Them First Thing in the Morning: Plantar fasciitis is worst in the morning after you first wake up, so get a jump start on the pain by throwing on The Healing Sole. Keep them at the foot of your bed, and after a quick stretch in the morning, go about your morning routine while wearing The Healing Sole to help relieve the pain.
- Wear Them After You Get Home from Work: If you spend a lot of your day on your feet, by the time you get home you’re more than likely dealing with some heel pain. This is the perfect time to throw on The Healing Sole. Just put on your flip flops, and go about your evening activities: feed the kids, clean the living room, do some laundry or have a cup of coffee. With The Healing Sole, you don’t need to wait for the pain to go away, you just put them on and go about your day.
As you may have figured out by now, The Healing Sole feels quite a bit different than any other flip flop you’ve worn before. When you slip on your pair, keep the following in mind so you know you’re getting the right fit:
- There should be up to a 1/2 inch space on the front and back of the shoe
- The arch support on the shoe should align with the arch of your foot
- The straps should be snug, but not tight (don’t force your foot in)
Our sizing guide is set up to ensure that you find the perfect fit for your flip flops. Our sizing runs small - make sure to order a FULL size up from your regular running shoe!
We stand by our flip flops and want you to experience relief. If you’re not satisfied for any reason, return them within 30 days.
Ordered the wrong size? No problem! Choosing the right size is crucial, so we’ll swap them out at no charge.
Best Flip Flops Ever
As soon as I put them on I felt the relief in my heals and big toes, it was like my heals and big toes were flowing in water, but with good support in my arch. Really comfortable and stable shoes. I bought them for my Mom that suffer of plantar fasciitis, but after I tried them I bought a pair for me as well. My mom and I wear the same size of shoes. Loving my flip flops!!!
This was my Second bout of plantar fasciitis. The first one took a year to heal. The second one I could not seem to get rid of and I tried everything I knew of. I have been wearing a foot brace at night for six months and I could not get rid of the pain. I am a hairdresser and stand on my feet for hours and also a big hiker. I had the planter fasciitis for six months and it was getting worse. The first day I wore the healing so flip-flops I did not like them as all my weight seems to be on my painful heel. However I persevered as I was desperate and by the end of the second day there was definitely some relief. After a week my pain was diminished at least 80%. After a month my pain is almost all gone. I hiked 15 miles two days ago. I am really ecstatic and highly recommend these flip-flops. Thank you to the Healing Sole company
Relieving my left foot pain
Though I would have preferred to order the traditional sandal, I ordered the flip-flop because it was available and I wanted to get started. I have not been able to find any shoes that I can wear without disabling pain in my left foot. I am a retired Physical Therapist, age 68, who engages in aggressive dance exercise. I was a college athlete and had a left knee surgery 50 years ago in addition to 2 back surgeries over the past 40 years. These surgeries all affected the function of my left lower extremity. Because I have oddly shaped feet, I need to make frequent adjustments to all of my left foot shoes in order to prevent plantar fasciitis and other foot pain. I had been having excruciating pain in the middle to lateral area of my left forefoot just below the metatarsal arch. After utilizing padding around my second toe, I was able to get comfortable in the flip flop. From my perspective, Dr. Warner's design is excellent. I was immediately comfortable while wearing and walking in my Healing Sole flip flops. I have been able to use them all day in my home without difficulty. I did purchase 5 finger socks which improved the fit. I believe that walking in these flip-flops allowed me to execute my dance exercise routine for 30-45 minutes twice daily in my capezio dance shoes without significant pain. I am much more comfortable executing activities of daily living. I am grateful to Dr. Warner for designing this shoe. Every step of the ordering and receiving process was executed in a sterling professional manner. More than likely, I will be purchasing the regular sandal for use outside of my home. I highly recommend purchase of either shoe for the purpose of decreasing foot pain.
I want to thank Healing Sole for creating relief in the form of an amazing flip flop! I can finally stand for long periods of time without the pain I had from plantar fasciitis. You definitely have a customer for life in Waco, Tx.
So glad I found these. I can walk without pain for the first time in more than a year. I am 3 months post op from low back surgery. Been having issues with my feet during all of this. And after surgery still having pain from the big toe all the way up the chain to my hip flexor/TFL. Lots of guarding, big toe would pull up limiting my stride. Put these on and right away I notice how the raised toe, lower heal and arch support relief all of the tension and guarding. I wear them whenever I am up walking. Cannot wait for more options. Thank you